Your yoga hotel in Val Venosta
Doing nothing is good, being active is better. The DolceVita Hotel Jagdhof stands for relaxed active vacations in the heart of the Venosta Valley, for the ingenious combination of wellness and physical and mental activity. And all without stress or hectic, but with lots of good things for your own well-being.
We “Piris” attach great importance to this physical well-being and, in addition to our extensive outdoor program, we also offer targeted indoor fitness training in our modern fitness room.
For an unforgettable yoga vacation in South Tyrol, there are yoga sessions several times a week, fascia training, sound meditations and every now and then a yoga camp or our legendary yoga retreat.
Fitness+Plus
Vital & healthy on vacation
- Panorama gym on the 5th floor
- Newly equipped fitness room with high-quality cardio and strength equipment
- Professional support from our qualified staff
- Active test center: Try out outdoor shoes from Salewa, carbon poles from Leki, as well as GPS devices and heart rate monitors from Garmin free of charge
Roof-Top Yoga
with our yoga teacher Ully
“In yoga, I want to create space for mind and body together with our guests. I want them to feel at home and comfortable in their body, because it's the only way to find our center,” - says Ully.
Breathing consciously to the rhythm of your own flowing movements is one of the principles of yoga. Our yoga and mental coach Ully offers yoga sessions several times a week in our panorama yoga room on the 5th floor. Our personal highlight? Alpine yoga in our private alpine hut in the middle of the forest.
Fascia training
From the roll
Spring, stretch, move, feel: that's what fascia training is all about. Fascia surrounds our muscles like a sheath and studies have shown that connective tissue plays an extremely important role in our musculoskeletal system.
In this respect, targeted and well-monitored training in addition to classic muscle training is extremely effective, also in preventing sports injuries.
Acqua-Gym
Sport with a fun factor
Aquagym is one of the most effective sporting activities. It is ideal for regeneration training after injuries, for keeping muscles fit, for fat loss and for getting the heart and circulation going.
The gentle movements may seem effortless, but water aerobics is a very effective workout for strength and endurance. Our fitness coach will really get you going several times a week!
Sound meditation
Healing & relaxing
Sound meditation is a special type of meditation and a relaxation method that has been tried and tested for many years. Sound is a powerful and healing tool.
Sound meditation has an incredible number of benefits and has a positive effect on our mind, body and soul. It helps to overcome anxiety, stress, depression and dissatisfaction. Sound sessions are held several times a week in one of our relaxation rooms.
